Tuna Salad with Tomatoes and Cucumber

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Tuna Salad with Tomatoes and Cucumber Recipe

This Tuna Salad with Tomatoes and Cucumber is a light and refreshing lunch or dinner option. It's high in protein from the tuna and high in fresh vegetables, making it a nutritious and tasty meal option. The tangy dressing adds just enough flavor to tie everything together.

Ingredients

• 2 medium-sized tomatoes, diced
• 1/4 teaspoon black pepper
• 1 medium-sized cucumber, diced
• 2 cans of tuna, drained
• 1/4 cup chopped fresh parsley
• 1/2 teaspoon salt
• lemon juice, 2 tbsp
• 1/4 cup red onion, diced
• 1/4 cup olive oil
• 1/4 cup chopped fresh cilantro

Time Needed

• Prep Time: 15 minutes
• Total Time: 15 minutes

Instructions

• Combine the drained tuna, diced tomatoes, diced cucumber, and diced red onion in a large mixing bowl.
• Combine the chopped parsley and cilantro in a mixing bowl.
• To make the dressing, whisk together the olive oil, lemon juice, salt, and black pepper in a separate bowl.
• Toss the tuna salad mixture with the dressing to combine.
• Refrigerate or serve the tuna salad at room temperature.

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