Tofu and Tomato Salad

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Tofu and Tomato Salad Recipe

This Tofu and Tomato Salad is a light and healthy dish that is ideal for the summer months. It's high in protein thanks to the tofu, and it's loaded with fresh, juicy tomatoes and tangy dressing.

Ingredients

• 1/4 tsp red pepper flakes
• 1 teaspoon honey
• 2 tbsp soy sauce
• 2 tbsp olive oil
• 1/4 red onion, thinly sliced
• 1/4 cup chopped fresh cilantro
• 1 block firm tofu, drained and pressed
• 1 tablespoon lime juice
• 2 medium tomatoes, diced

Time Needed

• Prep Time: 15 minutes
• Total Time: 15 minutes

Instructions

• Place the tofu in a large mixing bowl, cut into small cubes.
• To the mixing bowl, add the diced tomatoes, sliced red onion, and chopped cilantro.
• To make the dressing, whisk together the olive oil, soy sauce, lime juice, honey, and red pepper flakes in a small bowl.
• Toss the tofu and tomato mixture gently with the dressing to combine.
• Refrigerate for at least 30 minutes to allow flavors to blend.
• Chill the tofu and tomato salad and top with additional cilantro if desired.

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